Description

About this item

• Optimize your workout routine with a Daily Readiness Score that reveals if youre ready to exercise or should focus on recovery (Coming Soon. Requires Fitbit Premium membership).
• Optimize your workout routine with a Daily Readiness Score that reveals if youre ready to exercise or should focus on recovery (Coming Soon. Requires Fitbit Premium membership).
• Take steps to improve your stress levels with an on-wrist EDA sensor mindfulness session. The app detects electrodermal activitytiny changes in your skin’s sweat level which may indicate your body’s response to stress.
• Your heart rate is a key indicator of health, so stay informed when Charge 5 detects that your heart rate is above or below your threshold.
• Track SpO2the level of oxygen in your bloodplus heart rate variability, skin temperature variation and more.